The reason for you being on this page could mean that you are ready to engage in coaching What you expect from coaching is what is important and will be discussed at the outset Benefiting from coaching depends largely on the action you take to reach your

Clear Glass Window With Brown and White Wooden Frame

CHANGE YOUR WORLD

LIFE COACHING

WHAT IS COACHING?

The hallmarks of coaching are performance, learning, development and personal growth

It is distinguishable from mentoring, counselling, consulting, therapy and training

Coaching can unleash potential, help remove limiting assumptions and create change

Coaching aims to energise, motivate and inspire a person to make better quality decisions

Awareness of yourself and others can be raised leading you to seeing things differently

You can learn to respond to situations differently rather than react in the same old ways

Coaching can assist you in managing transitions and discover your true self

The focus in coaching is on the present and the future, and how to reach your goals

Coaching can assist you in getting from where you are to where you want to be

Your own insight will be encouraged and your present assumptions can be challenged

Coaching can help you gain clarity on your purpose in life and identify your strengths

The coaching relationship is a collaborative one where coach and client work together

When coached, you can become unstuck and begin living your values

WHO CAN BENEFIT?

The reason for you being on this page could mean that you are ready to engage in coaching

What you expect from coaching is what is important and will be discussed at the outset

Benefiting from coaching depends largely on the action you take to reach your goals

Coaching can assist you in gaining clarity on how you see your future and how to get there

Coaching can help with improving your well-being in all areas of your life

If you are struggling with self-esteem or motivation, coaching could be beneficial to you

Coaching can be helpful if you are facing challenges personally or professionally

Coaching can be supportive and encouraging during times of change and transition

If coaching works for you, you may experience an increase in your performance and success

If you suffer from any severe/major mental illness or are suicidal, coaching would not be your first port of call In such cases, you may contact www.sadag.co.za or www.lifeline.co.za who can assist you and refer you to a psychologist/psychiatrist if required

“If you do what you’ve always done,

you’ll get what you have always gotten” -(anthony robbins)

ABOUT ME

I'm Sjaan Wilkinson, and I am based in the Southern Suburbs of Cape Town

My over 30 year working experience in a corporate environment has given

me great insight into the challenges faced by employers and employees

Our coaching relationship will be authentic, trusting and equal

I adhere to the coaching profession’s code of ethics and maintain strict confidentiality

I am naturally optimistic, and believe that with the right support, we can overcome many challenges

My values such as integrity, respect, trustworthiness, resilience, dependability, and empathy, guide me

During my training I coached people from diverse backgrounds, ranging from school-leaving adults to the elderly

I am dedicated and committed to my client’s goals, and encourage and support my clients along their journey

I believe that you are the expert in your own life, and you should feel free to explore the possibilities open to you in a safe and non-judgmental environment

I aim to facilitate a process whereby my clients take ownership of their destiny by realising that the power to change is in their hands

I am influenced by the Person-Centred approach of Carl Rogers, Solution Focused Brief Therapy,

the GROW model as well as the Thinking Environment developed by Nancy Kline

Bernadette McCabe Photography

Photo by Berndatte McCabe Photography

My Qualifications are:

FOUNDATIONS OF CORPORATE COACHING (UCT)

BACHELOR OF ARTS IN COMMUNICATION AND SOCIOLOGY (UNISA)

GRADUATE DIPLOMA IN COUNSELLING (COACHING) (SACAP)

"The curious paradox is that when I accept myself, just as I am,

I can change" - Carl Rogers

STRUCTURE AND FEE OF SESSION

A session will typically last 45 - 60 minutes

Sessions can take place virtually or face to face, at a mutually suitable time and setting

The frequency and number of sessions required are really dependent on you and your specific circumstances and needs

Your investment per session will be R500.00

"Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.”

(Robin Sharma)

CONTACT

Cell : 084 540 5575

e-mail : sjaan@changeyourworld.co.za